Weekly Classes begin in Williams Bay on December 1.
Yoga every day!
For many of us the idea of meditation and dwelling in stillness feels challenging, if not impossible.
And I am quite certain at some point I may crap my pants.
There is no space in my suitcase for fear or worry.
We are not condemned by the gods to an eternity of repeating the same absurd action again and again.
Selfless service is an excellent practice for healing the spirit of the planet—and for healing ourselves.
I found this photo a few weeks ago while purging and organizing. I see myself. I see Atticus. I no longer remember what I was looking at, but I understand exactly what I was seeing.
elephant is dedicated to bringing together those working (and playing) to create enlightened society.
Based on the teachings of Sri T. Krishnamacharya, Svastha Yoga offers an authentic and personal approach for addressing all aspects of health and well-being.