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We are carried on the current of our breath until even it leaves our bodies behind.
This time every year I have seasonal amnesia.
This is why adults take drugs…
What will happen if we open our eyes in the storm?
For many of us the idea of meditation and dwelling in stillness feels challenging, if not impossible.
And I am quite certain at some point I may crap my pants.
There is no space in my suitcase for fear or worry.
elephant is dedicated to bringing together those working (and playing) to create enlightened society.
Based on the teachings of Sri T. Krishnamacharya, Svastha Yoga offers an authentic and personal approach for addressing all aspects of health and well-being.