Download the free MindBody Connect app to navigate our registration site on your smartphone or tablet.

Click on our registration tab for up-to-date information on classes and events from your computer.

Lifeproof your iPhone.

And look forward when walking forward. Today I started my car to defrost the windshield so I could see where I was going. Then I forgot about it for about an hour while I worked on the computer, warm inside my house. When I left for my meeting I was surprised to see...

Get Buried & Be OK.

A pile of leaves is an opportunity to live joyfully. And so is the pile of work on the desk, the laundry, and the dishes. We may choose to feel buried under all the necessary tasks of the day, or we can choose to feel joyful. It really is that simple. The challenge...
Cala Luna, Costa Rica

Build a Home Practice

Build a Home Practice.

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Columnist @ elephant journal

elephant is dedicated to bringing together those working (and playing) to create enlightened society.

Svastha Yoga Institute

Svastha Yoga Institute

Based on the teachings of Sri T. Krishnamacharya, Svastha Yoga offers an authentic and personal approach for addressing all aspects of health and well-being.

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Add Essential Olis to Your Daily Practice

Add Essential Oils to Your Day (sponsor ID #1066308)